MOST IMPORTANT – NOTHING BUT WATER, CLEAR SODA OR GATORADE FOR 2 DAYS!!!

Na naungek hong luak a,keileh ong sungpai leh a mah pen a sung lam tuiom tawm thei hi,Hih dan ciang in na theihna ding in,a mah pen gimsia thei a,an leh tuiduh lo thei a hihi.Tua bang luak leh sung pai hong ki pat tung in, hunlap in na etkol zawh leh,na innphual pan na sep thei om lai a hihi. a hi zong in na naungek in tui dawm malkhat zong hong dawn zawh kei leh a manlang thei pen in emergency room ah na pai ding a hihi.

A Thupi pen na theih huai khat ah,naungek in an ham ne theilo hi,a hih hang in nang pen na nau gilkial dang tak in a sungkeu a om lohna ding thupi a hihi.Doctor te kiang ah vapuak le cin,IV thawlpi a khaihsak pah ding uh a hihi.Hi IV pen electrolytes ki ci hi.hi dat tawh ki bang pen gatorade a hihi.Tua a hih man in naungek gartorade hun lap in na piaktheih leh hoih a hihi.

Tua bang ciang in siavuan te kiang va pai le cin gatorade na pia in hong ci ding uh a a hih kei leh jello tui na pia in hong ci ding uh hi.(jello pen amerca te in annam khat in a nek uh dessert ki ci hi a,tua pen a khalhsak uh ciang in,nektheih dessert nam khat bang in galatine hong piang in,a hi zong in a gimnam ki lamdang a hihi,a hih hang in tua jello tui pen ki dawn pah thei lel a hihi,hi jello powder pen tui tawh na pawi masak ciang in galatine suak in hong khalh ma in dawn ding a hihi).Hih in ah glucose thaza hong pia ding a,gatorade in ah electrolttes hong pia a hihi.

Tua a hih man in tui a hih keileh,jello le tuisiang dawn ding a hihi.A ki pat ni khat ni hun in ah soft drink leh juice dawn ding hi nawn lo a hihi.Naungek pen icetui khhal dawn sak le cin bang zah in gilkial cih na thei ding hi, hi in naungek siahuai tung ding dalna a hihi. Tua a hih man in,luak leh sungpai i dal theih na tan pen thupi mahmah a,a hi zong in tua bang hun ciang in jello tui or gatorade or tuisiang,na piak ciang in a luak leh sung pai hong daih theih tuan kei leh siavuante kiang emergency zuan leng hoih pen a hihi.

Tu in a nikhatna naungek in a luak leh a sung pai pen dai-in,naungek ngapmel nailo or thabei tuak a hong om leh, a ninihna ah themkhat phatuam zaw in anduhna hong neih leh i sep thei khat om a,tua in ah cracker leh an rice pawl khat na pia thei ding hi.

A hi zong in naungek or naupang in luak leh sungpai hong ki pat kik leh na an piakte khawlpah ding a hihi.Tua a ninihna ah hong phatuamsuak ding a om leh nahtang themthem na pia zom ding a,gatorade leh jello water tawh zong na pia khawm lai veve ding hi, Cracker an pen nam tuamtuam om in,naupang duh penpen na pia thei ding hi.

Tu in naungek or naupang in luak leh sungpaai khawl in hong phatuam teh,an nekngeina te piak pah ding hi nailo a,a ni thum ni -in, soup broth,crackers,rice,banana cih te na pia ding a,naupang bang ci hiam cih na endik ding hi,tua ciang in fruit singahtui pawl na pia thei ding a,a hih hang in hi pen a nithumna ni ciang bek ding cih pen na mangngilh loh ding a hihi.